Do you want to live confidently as your true self? Are you in need of fresh insight and tools to revive yourself or a particular relationship? Is anxiety, depression or grief keeping you from enjoying your everyday life? If so, we want to help.
Our love of people is the foundation of our private practice. We desire to help individuals and families experience healing, hope for the future, and restoration of what may seem damaged or lost. We are because of you, and for you.
We want to partner with you so that you can learn how to empower yourself and experience a positive difference in your life or relationships. Marriage and family counseling, and individual counseling (both adolescent and adult) are our specialties.
Our methods of counseling will provide you with the tools needed for you to work through your questions and struggles. Through our guidance you can learn how to create relationship skills and build upon the skills you already possess.There is no need to suffer in silence. We are here for you.
Whatever stage your relationship is in, if you and your significant other are seeking improvements dealing with stressors, communication, or emotional struggles, we can work with both of you and help you navigate your way to a healthier and more fulfilling relationship.
Family relationships can be the most fulfilling aspects of life, but it's not without challenges. We can help foster healthy family dynamics or assistance of times of transition. Family therapy is often short term and may include all family members or just those able or willing to participate. Your specific treatment plan will be tailored to your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions.
Group Therapy involves a therapist working with several people at the same time. This affords an opportunity for members to learn from each other's experiences and insights in a safe and confidential environment. Groups run for several weeks at a time and can be incorporated with other forms of therapy.
Beginning May 12, 2022, we are offering an eight week DBT Skills Training Group. Please click below for more information.
Practice Areas: Marriage, Family, Couples, Anxiety, Depression, Grief
Ages: 18 and Older
Modalities: Gottman Method, Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT)
Practice Areas: ADHD, ODD, Anger, Divorce and Custody, Family, Anxiety, Depression, Self-Harm, Abuse/Trauma, Self-Esteem, Confidence
Ages: 2 - 18
Modalities: Child-Centered Play Therapy (CCPT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing therapy (EMDR)
Practice Areas: Anxiety, Depression, Trauma, Mood Disorders
Ages: 14 and Older
Modalities: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT)
Practice Areas: Trauma, Mood Disorders, Bi-Polar, Chronic Illness, Sexual Abuse, Life Transitions, Self-Esteem, Relationship Issues, Stress, Anxiety, Personality Disorders, Grief
Ages: 18 and Older
Modalities: Acceptance and Commitment Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Informed Care
Practice Areas: Anxiety, Trauma, Substance Use, Stress, Adjustment Issues, Depression, Self-Esteem, Interpersonal Issues
Ages: 18 and Older
Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Approaches, Motivational Interviewing
Practice Areas: Depression, Trauma, Anxiety and Life Stressors
Ages: 15 - 25
Modalities: Cognitive Behavioral Therapy (CBT)
Practice Areas: Anxiety, Depression, Trauma/PTSD, Grief/Loss, Lifespan Transitions, Substance Abuse and Sexual Addiction, and Relationship Issues
Ages: 8 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Narrative Therapy, Motivational Interviewing, Solution-Focused Therapy
Practice Areas: Grief, Marriage, Trauma, Mood Disorders, and PTSD
Ages: 18 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Family Systems
Practice Areas: Anxiety, Depression, LQBTQ+, Women's Issues, Mood Disorders, Dual Diagnosis, Couples and Family Systems
Ages: 15 and Older
Modalities: Dialectical Behavioral Therapy (DBT), Gestalt Therapy, Body Process, Art Therapy
Practice Areas: Anxiety, Children and Adolescents, Depression, Substance, Addiction, Trauma, Family Systems
Ages: 14 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Client Centered Care, Mindfullness Based Approaches, EMDR
Practice Areas: Women’s Issues, Couples, Trauma, Military Trauma, Sex Therapy, Elderly Women
Ages: 25 and Older
Modalities: Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Sex Therapy
Practice Areas: Depression, Anxiety, Mood Disorders, Personality Disorders, Eating Disorders, and Life stressors
Ages: 18 and Older
Modalities: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Motivational Interviewing
Practice Areas: Trauma, Abuse, Addiction, Anxiety, Depression, Mood Disorders, Legal Involvement, Grief/Loss, Physical/Developmental/Intellectual Disabilities, Neurocognitive Disorders, Neurodevelopmental Disorders
Ages: 12 and Older
Modalities: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Art Therapy, Person Centered Therapy
Practice Areas: Attention Deficit Disorder, Anxiety, Impulse Control, Depression, Trauma, Self-Esteem, Gender Transition, LGBTQIA+, Family Systems
Ages: 18 and Older
Modalities: Cognitive Behavioral Therapy (CBT)
Practice Areas: Anxiety, Depression, Mood Disorders, and Life Transitions
Ages: 13 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Adlerian Therapy
Practice Areas: Couples, Individuals, Breakup Distress, Family Rejections, Social Anxiety, Low Self-esteem, Procrastination, Self-sabotage, Loss of Purpose, Life Transitions, Elder Abuse, Burnout, and Dreaded Conversations.
Ages: 13 and Older
Modalities: Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, Mindfulness, Inner Child Work, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Gottman Marriage Therapy, and Emotionally Focused Therapy (EFT) for Couples.
Practice Areas: Family Dynamics, Chronic Illness, School and Work Issues, Hording, Life Changes, Caregiving for Family Members, Anxiety, Depression, ADHD, Trauma, Grief, Addiction, and Mood and Personality Disorders
Ages: 8 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Dialectial Behavior Therapy (DBT), Motivational Interviewing, Strength Based and Client Centered Approaches
Practice Areas: Trauma and PTSD, Domestic Violence, Eating Disorders & Body Image Distress, Divorce & Co-Parenting, Borderline Personality Disorder, Anxiety Disorders, Depression, Stress and Anger Management, Suicidality and Self-Harm Ideation, Adults with Developmental Disabilities, Religious Issues
Ages: 15 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Dialectial Behavior Therapy (DBT), Trauma Focused CBT (TFCBT), Somatic & Body-Based Trauma Therpay, Mindfulness, Solution Focused Therapy, Existential Therapy, Motivational Interviewing, Client Centered Therapy
Practice Areas: : Anxiety, Depression, ADHD, Chronic Pain, Complex medical needs, Life Stressors and Relationships
Ages: 2 and Older
Modalities: Play Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commmittment Therapy (ACT), Dialectical Behavior Therapy (DBT), Parent Training
Practice Areas: Sexual Trauma, Intimate Partner Violence, Grief, PTSD, Anxiety, Depression, LGBTQIA+ Populations, Relational Conflicts, Family Systems
Ages: 12 and Older
Modalities: Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, Trauma Focused CBT, Motivational Interviewing
Practice Areas: Anxiety, Depression, Oppositional Defiant Disorder (ODD), ADHD, Family, Trauma, LGBTQIA+ Issues
Ages: 3 and Older
Modalities: Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motiviational Interview
Practice Areas: Attention-deficit/Hyperactivity Disorder (ADHD), Depression, Anxiety, Oppositional Defiant Disorder (ODD), Trauma, Abuse, Family Systems, Adjustment Disorders, LGBTQIA+ Issues
Ages: 2 - 18 years old
Modalities: Cognitive Behavioral Therapy (CBT), Mindfulness